Anger must be considered mainly because it can affect a relationship towards one another. The story of an employee being fired by his boss because of misunderstanding and that the latter cannot hold back anymore his anger and bursts in front of the former is not new to us. In fact, this is a very good example to give. In the end the employee lost his job just because he has gone out of control of his anger. This makes the consideration of anger control very important in any relationship that we have for anger can totally change our life in an instant the moment it arises.
We value our relationships with our loved ones as much as we value ourselves. And so, keeping a healthy relationship with them is a must and one factor to ruin it is our outraging anger. Here are simple ways to save that relationship from falling apart which you can apply when you seem to take anger out of control.
• We’ve been told that counting from 1-10 can hold back our anger. Well, this is very much true. One way of controlling anger is distracting your focus towards the situation. By doing so, you are lessening the level of your anger, making you able to think more rationally and arriving at reasonable decisions.
• Another effective way is to take a short walk away from the scenario. If the first one won’t work then this step will. If you feel like bursting out in anger turn around and heed towards the door. Walk briskly and come back when you are already calm.
• Lastly, release all those energy that you have through sports, shopping or anything that you love doing. Try to find time to enjoy yourself no matter how busy or hectic your work schedule is. This is one way of rewarding yourself for all the efforts that you have done and chances of anger buildup is diminished for you become satisfied and happy with what you are doing. The happier and contented you are the more anger cannot take over, at least in considerable situations.
These are just simple ways in managing your anger, very simple yet hard to apply at first. These require constant practice and dedication to become a better person.
28 August 2010
Simple Ways of Controlling Your Anger
25 August 2010
Are You A Diamond? Be One...
Once in a while, we are caught up in a heavy rainfall pouring so hard that makes us so weak, drenched and totally depressed in life. Everything is in darkness. Our only refuge is holding on to the thought of finding even the tiniest spark in the vastness of nothingness. The walk towards that spark may take long and it can disappear in no time while we are on our way out. We need a dependable light to guide our path which can last for years to sustain the wandering and be a companion for the thousands of miles journey. That spark is our way to becoming a better person, stronger and much determined to face reality once again.
That spark can be associated to the unique spark coming from a real diamond, a diamond known for its timeless existence.
That spark can be associated to the unique spark coming from a real diamond, a diamond known for its timeless existence.
21 August 2010
Car Accidents Associated to Online Social Networking Activities
Last August 16, 2010, the world was shocked with the car accident death of the famous plastic surgeon, Dr. Frank Ryan. Personally, I haven’t known him since I am not that updated with international celebrities all over the world. Nonetheless, what caught my attention is the cause of his death.
Dr. Ryan was with his dog named Jill on that day while driving in the Pacific Coast Highway in Malibu, California, where the accident also occurred. After falling off from the cliff investigators found out from the autopsy report that his death was caused by distracted driving because of tweeting. Well, isn’t that ironic that even a famous doctor like him would engage in such activity while driving? See, how tweeting and facebooking can be so addicting. The doctor’s last tweet will serve as a reminder to all of us that tweeting too hard can be very perilous; where in the doctor’s case had caused his death.
We’ve been hearing local news car accidents like texting and talking on the phone while driving and car accident advice has always been to refrain from doing these things while on your steering wheel. Even the most intense driving lesson and safety driving course cannot spare us from doing such things because these mainly rely on our own common sense. Happy driving and make sure to stay away from your phone.
Dr. Ryan was with his dog named Jill on that day while driving in the Pacific Coast Highway in Malibu, California, where the accident also occurred. After falling off from the cliff investigators found out from the autopsy report that his death was caused by distracted driving because of tweeting. Well, isn’t that ironic that even a famous doctor like him would engage in such activity while driving? See, how tweeting and facebooking can be so addicting. The doctor’s last tweet will serve as a reminder to all of us that tweeting too hard can be very perilous; where in the doctor’s case had caused his death.
We’ve been hearing local news car accidents like texting and talking on the phone while driving and car accident advice has always been to refrain from doing these things while on your steering wheel. Even the most intense driving lesson and safety driving course cannot spare us from doing such things because these mainly rely on our own common sense. Happy driving and make sure to stay away from your phone.
19 August 2010
Makeup Tips for the Rainy Season
Monsoon season otherwise known as rainy season can be very harsh on your make-up vanity. It’s the time where you need to choose the right and perfect make-up tips and tricks while enjoying the fabulous look despite the cruel weather.
Perhaps, the best shield for this rainy season is to stick with waterproof mascaras, shadows and liners. You can’t afford yourself in one’s shoes of getting wet with make-up all smashed around, with mascara mixing with your blushes and your foundation ready to stain your shirt in no time. Bring a handy umbrella with you during this season. Such small weapon can protect you from shame of make-up commotion in your face.
Perhaps, the best shield for this rainy season is to stick with waterproof mascaras, shadows and liners. You can’t afford yourself in one’s shoes of getting wet with make-up all smashed around, with mascara mixing with your blushes and your foundation ready to stain your shirt in no time. Bring a handy umbrella with you during this season. Such small weapon can protect you from shame of make-up commotion in your face.
Harajuku Fashion
Photo from songpeople.co.uk |
A famous group of American-Japanese dancers featured in Gwen Stefani’s shows, as well as public appearances, is called the Harajuku Girls. The group manifests the fashion statement from Japan and extensively promotes the Asian fashion trend
What Are the Advantages of Hand Yoga?
Photo by Stefano Valle/freedigitalphotos.net |
Thus, there are many health programs being formulated to cater to these needs. One of the most prevalent health practices is yoga. It has gained popularity not only in Asia but including in the Western part of the world too. Its benefits and advantages have been noted over the past years and still continue to evolve even in teens and oldies for a better feeling of well-being and to establish a good self-esteem and level of confidence.
Most of us are familiar with Yoga alone and to find something like hand yoga is very much interesting. We might be thinking of how does it differ from the traditional yoga practice or how can you be benefited from it.
Nail Art Accessories: Going to the Next Level
Nail art has always been a woman's thing. Basically, taking care of our nails is for hygiene and grooming purposes only but now it has become a fashion statement very common to teenagers and young adult women as well. I wasn't aware of this nail trend, until I come across with my favorite YouTube celebrity, Michelle Phan, who wears a nice nail art on her latest vid. Nail art accessories ranges from simple studs, figures (name it!), cartoon characters and anything you can think of. That is how extensive the collection of nail art accessories today.
Short Hairstyles Fashion: Emma Watson is In
Harry Potter's Hermoine Granger now turned into a lovely young actress and model shocked the whole world with her tweet posted last Aug 5. Many of her followers and fans reacted positively, a few said her new short hair made her look old and some just didn't care; they simply love Emma Watson whatever her hair is-long, short, curly or straight won't really matter.
Here is a photo of her new look from her Facebook.
Is the young actress setting a new trend of hairstyle or is it just her personal preference? Some entertainment critics say that cutting her hair off was a career plan for Emma Watson. Well, we will certainly watch out for her new projects.
Does her new hair look good on her? YOU decide...
Technicolor Makeup: Get Noticed!
Makeup becomes one of the most in demand accessories of all time for both men and women. Aside from personal use in order to look presentable, makeup trends become more colorful and fashionable. The trend comes to show off what fashion aesthetic is really all about.
One of the most makeup trends in catwalks today is the technicolor. Loud palettes are utilized in defining lips and eyes, making the ramp models more appealing while they sway about the lime light.
If you get bored of those natural-looking makeups you can try a technicolor look today for a different mood. However, be sure to carry the look naturally or else you will end up looking like a clown in the public. Start off by working on your eyes first or lips and vice versa. Never wear it all the way if you are a beginner for you will surprise everyone who's not used to seeing you on that particular look.
The best place for these technicolor makeups to wear are parties and informal gatherings with your peers or colleagues. This is a big NO for formal events. You obviously know why. Now the question is, "Would you dare?".
If you get bored of those natural-looking makeups you can try a technicolor look today for a different mood. However, be sure to carry the look naturally or else you will end up looking like a clown in the public. Start off by working on your eyes first or lips and vice versa. Never wear it all the way if you are a beginner for you will surprise everyone who's not used to seeing you on that particular look.
The best place for these technicolor makeups to wear are parties and informal gatherings with your peers or colleagues. This is a big NO for formal events. You obviously know why. Now the question is, "Would you dare?".
The Bra That Was... Strapless!
I was checking on my email for daily assignment from my client when the chat box pop out in my screen. It was my other client and, for me, it was unusual to greet me with "Help!" (that was exactly how he typed the word). I was bothered then as what might be the problem. Then, my mind started to work again, considering many possibilities. I was thinking; perhaps, it was my previous work that needed some editing or worst his client didn't accept the work, which was made by me, of course.
Zhouqu County in China Attacked by Mudslide
Photo Courtesy of Yahoo! News |
World news reported last August 8, 2010 that Zhouqu County was turmoiled by a heavy mudslide resulting to many casualties. Latest report says that more than 700 people were already included in the dead list and 1000 more are still missing. The once beautiful and tourist-magnet place of Gansu had been replaced by a vast site of mud, broken infrastructures and grieving relatives and families of the victims and rescuers.
Is Facebook Consuming You? A Healthcheck for Facebook Addiction Disorder
Facebook - who doesn't know about the largest online community site? It is a growing community in the internet with minimum age requirement of 13, although users can always fake their age and so you will not be surprised to see Facebook members under 13 years of age. Did you know that overuse of Facebook is associated to a certain disorder called FAD-that is, Facebook Addiction Disorder. So, parents should be aware of this especially that their children are spending too much time in the internet. What's with Facebook, by the way, that keeps users from using it for many hours each day?
15 August 2010
National Day of Mourning for Mudslide Victims in China
Photo from zhongnanhaiblog.com |
Xinhua news agency had recorded 1, 156 casualties and 588 still not found. But according to the residents the actual number was much higher. Before the month of May ended, toll of affected people in China reached 400 million already.
4 Killed Outside a Restaurant in Buffalo
Photo from nydailynews.com |
Police were investigating whether the incident originally triggered inside the bar and restaurant which continued in the street between these huge group while leaving the place.
"We're checking to see if something precipitated this from inside," Homicide Chief Dennis Richards said.
14 August 2010
Prime Minister of Pakistan Cancelled Independence Day and Ramadan Events
In solidarity with the flood victims, all independence day celebrations have been canceled and moreover, all Iftar dinner events and celebration of eid by government ministries have been canceled so that these resources can be utilized in the affected areas
Photo from topnews.in |
This was the proclamation of the Prime Minister of Pakistan, Yousaf Raza Gilani, after the country had been hit by a second wave of flood affecting 20 million Pakistanis all in all -a very huge number of victims to consider.
Motorola Droid 2 Now Released
Droid X |
Droid 2 |
Droid 2 is much chunkier and and sleeker compared to its predecessor. The appearance is made up of blue and silver combination which makes the look more elegant and modern.
Here are the features of the new Motorola Droid 2:
Measurement
- 4.58" X 2.38" X 0.54"
- 5.96 ounces
- Droid 2 is considered the upgraded version of Droid X. However, it lacks the camera interface of Android 2.2 and the front-face camera. It also doesn't have the HDMI port and the keys are stiffer but much better than the Droid X.
- Droid 2 has fast processor than its first kind, transport with Android 2.2 and with RAM double than the Droid X.
Click here for more review on Motorola Droid 2.
Dina Lohan Reveals Lindsay's True Condition
Photo from CNN Entertainment |
Linda Lohan has added also that her daughter was just a typical girl but unfortunately not aware of how she has been spied on and followed by media taking note of her actions which resulted to her imprisonment and later turned over to rehab.
Photo from topnews.in |
In fact, according to Linda, Lindsay will be doing some charity works helping those victims of media and tabloids as soon as she gets out.
Click here for the whole interview with Linda Lohan by Matt Lauer.
DMX Meets the Cops Again a Few Hours After His Release from Jail
Photo by: John Mueller |
However, DMX wasn’t able to show an updated driver’s license when the cop requested for it. Instead of detaining him again he was ordered to show in court one of these days.
DMX seems to love the jail that he keeps on coming back there or was he just a cop-prone dude?
Russia in Supporting Iran's Nuclear Reactor Operation
The spokesman for the Russian Atomic Agency, Sergei Novikov, has pointed out the initial operation of the nuclear reactor for formulating atomic energy of Russia upon the unloading of the fuel this August 21, although generating the atomic energy will be completed in another six months’ time.
The Russian nuclear corporation is believed to help Iran in setting up the reactor site in Bushehr and this is why U.S. feared that this might be used for creating nuclear weapons instead. However, Novikov said that the fuel’s distribution will be supervised by the International Atomic Energy Agency which makes other critics, including the US, skeptical.
Prior to this report, Iran has been identified by the US Treasury Department to support nuclear weapon programs allegedly involving 20 companies and more, together with other accused individuals. The country was also accused of directing numbers of businesses and companies known to support Hamas, Taliban and Hezbollah.
Pres. Mahmoud Ahmadinejad from Wikimedia Commons |
Prior to this report, Iran has been identified by the US Treasury Department to support nuclear weapon programs allegedly involving 20 companies and more, together with other accused individuals. The country was also accused of directing numbers of businesses and companies known to support Hamas, Taliban and Hezbollah.
Subscribe to:
Posts (Atom)